| Planning your weekly eating to enhance health and recovery.. |
Planning your weekly eating is essential for successful performance and recovery between sessions. To read out latest nutrition article which gives you simple and practical advice GO HERE NOW |
Our services here at The Endurance Coach include VO2 max test, lactate threshold test and metabolic assessment for endurance athletes of all standards. Our testing services will provide you and your coach with the data required to analyse your strengths and weaknesses and structure your training sessions with greater detail and purpose.
Northern Diver Building
Appley Lane North
Appley Bridge
Lancashire
WN6 9AE
Tel: 01257 251217
