Endurance Coach for athletes. Swimming coaching, Triathlon training, Cycle coaching,Marathons, Training Camps for athletes
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Welcome to The Endurance Coach, provider of sports science and coaching support services for endurance athletes. Our qualified and experienced staff can help you to achieve your true potential..
News
Sports Science Research - triathletes we need your help! (18/06/2009)
We are currently conducting research into bike and run performance, specifically analysing the effects of biking upon breathing rates in subsequent running. Volunteers will gain a great deal of fe... read more >
What are the requirements for elite mountain biking? (19/06/2009)
Whether you are riding mountain bike events or hilly road courses, there are a few key things which you need to consider for performance enhancement. To read the full report GO HERE read more >
Cycle Coaching Camp Tenerife, October 2009 (18/05/2009)
The Endurance Coach is organising a cycle coaching camp in Tenerife this October. The camp is a mixture of testing, training and tuition and the objective is to analyse and assess all riders throughou... read more >
Cycling aerodynamics.. only for fast people?? (26/04/2009)
Cycling aerodynamics are only important if you are ridng at 25mph or faster.. right? If you ride longer distances or relatively slower.. they are not important.. right? If you agree, you need to read ... read more >
Threshold Explained.. (21/04/2009)
If you are interested in sports science terminology and how it affects your training and racing, download and listen to the latest podcast.. Thresholds Explained.. go to the podcast section on the rig... read more >
Weekly Open Water Swim Training - Starts May 6th (21/02/2009)
Weekly open water swim training starts May 6th at Rock and River outdoor centre, close to Junction 28 of the M6. The sessions are £5, there are 3 'lanes' and coaches run the structured session from t... read more >
Cycling and Running Sports Science Research - Be Involved! (11/01/2009)
Liverpool John Mooores University are conducting a study which examines prolonged exercise at different temperatures upon performance and in particular it's effect upon the heart. The study involves 5... read more >
Does cycle cadence affect my running in triathlon? (08/01/2009)
Can the cycle cadence you choose affect your running performance when competing in a triathlon event? To read what the latest research says and how it can benefit you go here.. read more >
How much faster am I in a wetsuit?? (14/11/2008)
New research shows just how much that wetsuit really can improve your performance compared to normal swimsuits. If you are a weak swimmer or swimming longer race distances, you need to read this.. go ... read more >
We are currently conducting research into bike and run performance, specifically analysing the effects of biking upon breathing rates in subsequent running. Volunteers will gain a great deal of fe... read more >
What are the requirements for elite mountain biking? (19/06/2009)
Whether you are riding mountain bike events or hilly road courses, there are a few key things which you need to consider for performance enhancement. To read the full report GO HERE read more >
Cycle Coaching Camp Tenerife, October 2009 (18/05/2009)
The Endurance Coach is organising a cycle coaching camp in Tenerife this October. The camp is a mixture of testing, training and tuition and the objective is to analyse and assess all riders throughou... read more >
Cycling aerodynamics.. only for fast people?? (26/04/2009)
Cycling aerodynamics are only important if you are ridng at 25mph or faster.. right? If you ride longer distances or relatively slower.. they are not important.. right? If you agree, you need to read ... read more >
Threshold Explained.. (21/04/2009)
If you are interested in sports science terminology and how it affects your training and racing, download and listen to the latest podcast.. Thresholds Explained.. go to the podcast section on the rig... read more >
Weekly Open Water Swim Training - Starts May 6th (21/02/2009)
Weekly open water swim training starts May 6th at Rock and River outdoor centre, close to Junction 28 of the M6. The sessions are £5, there are 3 'lanes' and coaches run the structured session from t... read more >
Cycling and Running Sports Science Research - Be Involved! (11/01/2009)
Liverpool John Mooores University are conducting a study which examines prolonged exercise at different temperatures upon performance and in particular it's effect upon the heart. The study involves 5... read more >
Does cycle cadence affect my running in triathlon? (08/01/2009)
Can the cycle cadence you choose affect your running performance when competing in a triathlon event? To read what the latest research says and how it can benefit you go here.. read more >
How much faster am I in a wetsuit?? (14/11/2008)
New research shows just how much that wetsuit really can improve your performance compared to normal swimsuits. If you are a weak swimmer or swimming longer race distances, you need to read this.. go ... read more >
