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Sports Science

Welcome to The Endurance Coach, providers of structured sports science support. Our services include VO2 max test, lactate threshold test and metabolic assessment for endurance athletes of all standards. Our testing services will provide you and your coach with the data required to analyse your strengths and weaknesses and structure your training sessions with greater detail and purpose. The testing service is designed to support athletes of every standard and whether you consider yourself an elite athlete or recreational competitor,

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Bike Fitting Service

Our bike fitting service is ideal for cyclists and triathletes alike, whether you're novice or experienced. The process involves an analysis of your current bike set up, coupled with an assessment of your posture, strength and flexibility. We merge the data together and adjust your bike to fit, whilst providing you with advice which can help you to ride in the required position. Standard bike fitting services will focus upon adjusting the bike to match your comfort levels, our bike

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Watt Bike Training

Our qualified Watt Bike instructor can assess your fitness and establish your zones, before setting a personal schedule. Visit us on a weekly basis to complete your structured training plan, based on power and heart rate. Attend one session per week and we guarantee your bike times will improve.

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Coaching Plans

The Endurance Coach provides a range of coaching plans for novice athletes through to elite competitors. Our high level of coaching experience, combined with our sports science knowledge ensures that the plan is suitable for your personal profile. Our plans are specifically designed for long distance running, cycling and triathlon competition. Contact us to find out how our guidance can make you faster.

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Open Water Swimming

Welcome to The Endurance Coach open water swim coaching page. Our qualified coaches deliver a range of open water services and are highly experienced whether working with novice or elite competitors. Throughout the summer we deliver a range of 'open water clinics'. These one day clinics include a range of theory and practical sessions in conjunction with video analysis and coach feedback. From May to September we also operate a weekly evening open water swim session. This session is lead

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How we can help? What we offer

  • Sports Science
  • Bike Fitting Service
  • Watt Bike Training
  • Coaching Plans
  • Open Water Swimming

Welcome to The Endurance Coach

The Endurance Coach is provider of sports science and coaching support services for endurance athletes. Our services include VO2 max testing, lactate threshold testing and nutrition analysis.

Our services here at The Endurance Coach include VO2 max test, lactate threshold test and metabolic assessment for endurance athletes of all standards. Our testing services will provide you and your coach with the data required to analyse your strengths and weaknesses and structure your training sessions with greater detail and purpose.

The Endurance Coach.com

Swim Club

Swim Club is back for 2013/14 and going from strength to strength. The format is simple, you register and we send you a swim training plan at the start of each month. Register for free and start training now by CLICKING HERE.

Running Efficiency is the Key to Performance

Forget VO2 max, running efficiency is the key to successful performance. CLICK HERE to ready why.

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Our Address

Northern Diver Building
Appley Lane North
Appley Bridge
Lancashire
WN6 9AE

Contact Us

Telephone
01257 251217

To view office location: GO HERE

 

Credentials

Copyright © 2012.
The Endurance Coach.


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