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		<title>TheEnduranceCoach.com News</title>
		<link>www.theendurancecoach.com</link>
		<description>TheEnduranceCoach.com News Feed</description>
		<language>en-us</language>
				<pubDate>18/08/2010 16:16:59</pubDate>
		<lastBuildDate>18/08/2010 16:16:59</lastBuildDate>
				<webMaster>admin@theendurancecoach.com</webMaster>
				<item>
			<title>SWIM FASTER - Winter Swim Clinincs, dates now available..</title>
			<link>http://www.theendurancecoach.com/</link>
			<description><![CDATA[The winter swim clinics are the perfect way to improve your front crawl swim technique. The clinics include 3 saturday sessions, learning resources, video collection&nbsp;and weekly suppport. These clinics are&nbsp;guaranteed to improve your times for 2011! To read more and book a place <a href="http://www.theendurancecoach.com/section.php/45/1/stroke_improvement_clinics__swimming_pool_" target="_blank">GO HERE</a>]]></description>
		</item>
				<item>
			<title>Mouth rinse with carbohydrate is enough to enhance performance..</title>
			<link>http://www.theendurancecoach.com/</link>
			<description><![CDATA[Fascinating research showing that mouth rinsing with a carbohydrate drink is enought to enhance performance without actual ingestion. The research further strengthens to evidence that your brain controls fatigue.. to read the full report <a href="PDF/mouthrinse.pdf" target="_blank">GO HERE</a>]]></description>
		</item>
				<item>
			<title>North West Triathlon Coaching Workshops</title>
			<link>http://www.theendurancecoach.com/</link>
			<description><![CDATA[

<div>North West Triathlon are delivering a series of coaching workshops within the North West. These sessions take place on Monday evenings 7-10pm at the Ramada Hotel&nbsp;close to Junction 23 M6. The sessions are open to all coaches and athletes and cost £10 for non BTF members, £8 for BTF members.</div>

<div>&nbsp;</div>

<div>For more information&nbsp;view the NW Triathlon Coach Development <a href="http://www.britishtriathlon.org/triathlonengland/northwest/coachingDevelopment.php" target="_blank">GO HERE</a></div>]]></description>
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