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		<title>TheEnduranceCoach.com News</title>
		<link>www.theendurancecoach.com</link>
		<description>TheEnduranceCoach.com News Feed</description>
		<language>en-us</language>
				<pubDate>14/11/2008 10:39:13</pubDate>
		<lastBuildDate>14/11/2008 10:39:13</lastBuildDate>
				<webMaster>marc@theendurancecoach.com</webMaster>
				<item>
			<title>How much faster am I in a wetsuit??</title>
			<link>http://www.theendurancecoach.com/</link>
			<description><![CDATA[New research shows just how much that wetsuit really can improve your performance compared to normal swimsuits. If you are a weak swimmer or swimming longer race distances, you need to read this.. <a href="http://www.theendurancecoach.com/PDF/wetsuit.pdf" target="_blank">go here</a>.]]></description>
		</item>
				<item>
			<title>Lanza Training Camp March 2009</title>
			<link>http://www.theendurancecoach.com/</link>
			<description><![CDATA[

<div>The Endurance Coach is teaming up with TrainingTrips.net to organise a triathlon training camp at Club La Santa, March 5th-12th and there are still a number of places remaining. There are several coaches attending the camp to include TEC&nbsp;Coaching and Sports Science Director Marc Laithwaite, World Powerman Series leader Michelle Parsons and BASES accredited sports psychologist David Fletcher who supported the British Olympic swim team and regularly works with international governing bodies. </div>

<div>The training week will be a mixture of theory and practical sessions and costs range from £425-525 based upon 2-3 people sharing, excluding flights. For more information or to reserve one of the final places please email <a href="mailto:trainingtrips@mac.com">trainingtrips@mac.com</a> </div>]]></description>
		</item>
				<item>
			<title>The Endurance Coaching talk..</title>
			<link>http://www.theendurancecoach.com/</link>
			<description><![CDATA[Warrington triathlon club are organising a series of triathlon coaching talks throughout the 08/09 winter period, aimed at age group triathletes these evening presentations cover a range of topics and cost as little as £3 to attend! On November 19th Marc Laithwaite will be conducting a question and answer session relating to VO2 testing and establishing clear zones. For more information go to <a href="http://warringtontri.co.uk/workshops.php">http://warringtontri.co.uk/workshops.php</a>]]></description>
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