Who is the bronze standard coaching for?
The bronze standard coaching programme is designed for those people who require a structured programme which takes into account their personal objectives, lifestyle and time constraints. The bronze programme helps to ensure that you achieve the most from your available time.
What's included:
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Profiling and goal setting
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Annual plan
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Mesocycles delivered in 3/4 week blocks
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Up to 9 detailed sessions each week
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Access to resource area for session plans, video tutorials and information
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Training programme reviewed at end of each 4 week block
How does the coaching service work?
Based upon an initial questionnaire process we will produce a general plan for the year which will then be broken into smaller blocks of 3-4 weeks. Your coach will review the programme at the end of each 4 week period before providing you with the next block.
Prices for bronze coaching services:
The bronze coaching service costs £30 per month, all programmes are payable by standing order. Athletes wishing to access the bronze coaching service must agree to a minimum contract period of 6 months after which the service can be cancelled at any time. Further information:
Marc@TheEnduranceCoach.com